Chinese photographer Jesse Ding has spent the last six months training with his family to get healthy again. Ding took pictures to document their transformations, and the before-after views are incredible.
the training program started when Ding’s parents moved in with him and his pregnant wife to care for the newborn. Ding’s father was overweight and suffered from alcoholism. Ding had the idea of getting in shape to get closer to each other and rekindle the passion of life.
They started walking fast, then jogging, then running, and Ding started lifting weights with his father at the gym.
More info: Facebook | Instagram | Weibo
Image credits: Photographs by Jesse Ding
